EP470 - Shea Fox on Channeling Your Frustration, Pain and Anxieties Through Exercise
Jul 13, 2023
In this episode of Chasing the Insights, I talk to exercise guru Shea Fox
Shea talks to us about Channeling your frustration, pain and anxieties through exercise and programming your internal self talk at low frequency states.
Shea Fox is 31 years old and lives in Noosa on the beautiful Sunshine Coast, he helps people...